How EMDR Can Help Kids
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When something bad happens to us, the whole body remembers it. Negative thoughts can get stuck in places where talk therapy just can’t reach. Kids might not be able to express traumatic or disturbing memories – “icky” or “mixed up” thoughts and feelings, as Grand Forks Village therapist Janet Amundson describes them. That’s one reason Janet loves a type of therapy called Eye Movement Desensitization and Reprocessing, or EMDR. EMDR is an evidence-based tool that helps clients replace negative beliefs with positive ones by alternately stimulating the two sides of the brain through sight, sound [...]