Training

Mental health and nutrition are two important topics that are gaining more attention these days. However, they are not often discussed together. We invite you to a free webinar where we will explore the relationship between nutrition and mental health. Sarah Tee, MPH, RD, LRD, and owner of Inspire Nutrition, will be joining us for a Q&A-style conversation. She will talk about the different nutritional elements and how they impact not just our physical health, but also our mental health. Participants will: Identify how stress impacts what, when, and how much they eat. Learn how nutrition plays [...]