Men's Mental Health Awareness Month
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June marks Men's Mental Health Awareness Month, which highlights the unique mental health challenges men may face and how we can support them. Despite mental health being crucial for everyone’s overall well-being, societal expectations and stigma often discourage men from seeking the help they need. In this blog, we will explore common mental health challenges for men and share practical ways to offer support. Common Mental Health Challenges for Men: 1. Depression and Anxiety: Men face depression and anxiety at rates comparable to women, yet societal norms often discourage them from seeking [...]